Do you want to discuss eating disorders, weight gain, and self esteem issues? Mary DeTurris Poust covers it all in her latest book — Cravings: A Catholic Wrestles with Food, Self-Image, and God. Do we notice not just what we eat but how we eat? Do we spend a lot of time eating on the run or in our cars? Do we take time to eat slowly, chewing and savoring the experience? How might we better nourish ourselves and not just refuel? This book will change the way you eat and make your meals an adventure. It’s like being on a spiritual retreat with great food and an opportunity to re-think nourishment.
