Practice Gratitude

For personal reflection or for your young adult group, use one of these resources from Busted Halo to nourish gratitude and recall the blessings in your life. This short five-10 minute digital “Gratitude Meditation” will walk you through prayerful moments of reflection on the important things in your life. Or try this “Gratitude Retreat” with your young adult group — it has several exercises that help you express your appreciation for the people in your lives (at work, at church, your family, etc.). These will make for great ways to kick-off Thanksgiving!