All of us could use a little more exercise. It boosts our moods, burns calories, and it can be fun! Pick a physical activity that appeals to young adults and plan an outing that combines physical and social activities. You might take a hike together in a nearby park, go kayaking together, or start a walking Bible study using Young Adult Ministry in a Box’s Relevant Readings. Another idea: Pick an interesting route in your city or town (with historical, tourist, or even religious destinations) and go for a bike ride or walk with young adults. End your activity with a picnic or meal together. Get moving!
